Blockers need to understand that what they do or what they fail to do, affects their entire team's defense. A good block is the best way to impact the game plan of your opponent. To be a legal block, players must follow specific rules or a violation may occur. Penalty: Side-Out Blocking Example for the Smaller Players: Here is a great volleyball blocking example about shorter setter blocking. There are a few rules that blockers must keep in mind as they go up to the net.. First, they are not allowed to touch the net. In college and professional volleyball, coaches can protest a point or a call and the ref must look back at the play in slow motion to determine if the net has been touched or not. Volleyball Strategies to Surprise Opposing Attackers. Penalty: Side-Out; Catch: a ball is caught and thrown rather than rebounded off a player’s body. Blocking is Part of the Defensive System. Below are the two major components in blocking and the keys to a successful block according to our Nike Volleyball Camps Director and SUNY Potsdam's Head Women’s Volleyball Coach, Josh Stokes. You just jump straight up with arms outstretched in front of the hitter, right?In reality, there is a lot more to good blocking than just throwing your hands up. Four Hits: a team contacts the ball more than 3 times in addition to blocking. The volleyball block is a skill that looks simple. Just a simple explanation about the technique blocking used in volleyball ;] To perform a block, players jump, reach high beyond the net with their hands and stop the ball from coming across. Soft block If you are up against a big hitter that time and time again hits the ball over you, you might try soft blocking. In order to be successful, volleyball players need quick reflexes, exceptional hand eye coordination and the capacity to jump high. Use these 5 volleyball blocking drills to ensure your team is ready to set that big block when the game is on the line. A soft block is blocking the ball in a way where you are just trying to keep the ball in play. Blocking is a skill that requires frequent practice and many repetitions. The player is not trying to block the ball straight down into the opponent's side, but tries to "get touches" and slow down the ball for the defenders. Positioning For a Block “Positioning is all about squaring your hips and shoulders to the net. Blocking Rules. Volleyball Blocking. There are single, double, and triple blocks in volleyball. Blocking However, it is the main defense against the opponent's attacks and helps to slow down the speed of the attacks to make it easier for the back row to pass. Penalty: Side-Out; Assisted Hit: a player takes support from a teammate or other object/structure to reach the ball within the playing area. 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